Feeling tired, dizzy, or low on energy? It might be a sign of low hemoglobin or early anemia. Instead of taking iron pills, try this natural and delicious juice that helps your body produce more red blood cells naturally.
This drink combines three powerful ingredients — beetroot, spinach, and orange — all packed with iron, folic acid, and vitamin C. Together, they help your body absorb and use iron more efficiently.
🍹 Recipe: Iron-Boosting Juice
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Ingredients:
• 1 medium beetroot (peeled and chopped)
• A handful of fresh spinach leaves
• Juice of 2 oranges
• ½ cup of water (optional)
• Ice cubes (optional)
Instructions:
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