Cloves aren’t just for spicing up desserts — they’re one of nature’s most potent healing ingredients.
Packed with antioxidants, antibacterial oils, and anti-inflammatory compounds, cloves can boost immunity, balance digestion, and even protect your heart.
Here are 20 powerful ways to use cloves with other natural ingredients for everyday wellness.
1. Cloves + Honey 🍯 — Soothes Throat & Cough
Why it works: Honey coats the throat, while cloves fight infection and reduce irritation.
How to use: Mix 1 tsp ground cloves with 2 tbsp honey. Take 1 spoon 2–3 times a day.
2. Cloves + Garlic 🧄 — Boost Immunity & Lower Cholesterol
Why it works: Garlic clears arteries and strengthens immunity; cloves enhance antibacterial action.
How to use: Crush 1 garlic clove and mix with 2 ground cloves. Swallow with warm water daily.
3. Cloves + Cinnamon 🌿 — Balance Blood Sugar
Why it works: Both help regulate insulin and slow sugar absorption.
How to use: Boil 1 cinnamon stick and 4 cloves in a cup of water. Drink before meals.
4. Cloves + Ginger 🫚 — Improve Digestion
Why it works: Ginger eases nausea, while cloves reduce gas and bloating.
How to use: Simmer 1 tsp grated ginger and 3 cloves in water. Drink after meals.
5. Cloves + Milk 🥛 — Strengthen Immunity & Improve Sleep
Why it works: Milk relaxes the body; cloves stimulate white blood cells.
How to use: Heat 1 cup milk with 2 cloves. Drink before bed.
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