At the beginning of every new day, it’s a beautiful act of self-care to nourish your body with natural ingredients that cleanse, strengthen, and restore harmony.
These two simple drinks — one refreshing and one comforting — help you reset your system and maintain your glow from the inside out.
🥣 1. Morning Detox Elixir – Aloe, Ginger, Lemon & Turmeric Cleanse& Cinnamon Cleanse
Ingredients:
1 tablespoon fresh aloe vera gel
1 small piece fresh ginger (about 2 cm), grated
1 teaspoon turmeric powder (or fresh turmeric root)
Juice of 1 lemon
1 teaspoon raw honey (optional)
1 pinch black pepper
1 small cinnamon stick (or ¼ tsp ground cinnamon)
1 cup warm water
How to prepare:
Combine aloe gel, grated ginger, turmeric, cinnamon, and black pepper in a cup.
Add warm water and stir well.
Squeeze in lemon juice and add honey if desired.
Drink slowly each morning on an empty stomach for a gentle detox and energy boost.
🥛 2. Golden Milk – Turmeric & Ginger Night Drink
Ingredients:
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