Strawberry Chicken Salad

INGREDIENTS : Poppyseed Dressing: 1/2 tablespoon apple cider vinegar 1/2 tablespoon lemon juice 1/4 cup light olive oil 2 teaspoons honey 1/4 teaspoon onion powder 1 teaspoon dijon mustard 1 teaspoon poppyseeds 1/8 teaspoon kosher salt 2 teaspoons orange juice concentrate 3 tablespoons plain greek yogurt OR plain/unsweetened dairy-free yogurt Chicken: 2 medium-sized boneless, skinless … Read more

Sessile Joyweed (Alternanthera sessilis): 6 Incredible Health

Sessile Joyweed (Alternanthera sessilis) is a fast-growing leafy herb found in tropical and subtropical regions across Asia, Africa, and South America. Though it may seem like just another wild weed, this hardy plant has long been valued in traditional medicine — especially in Ayurveda and folk healing systems — for its remarkable healing properties. Let’s … Read more

Easy 20-Minute Healthy Chicken and Broccoli Stir-Fry

Welcome to my kitchen, where delicious meets incredibly simple! This is an absolute weeknight lifesaver, bursting with savory flavors and packed with wholesome goodness. Tender pieces of halal chicken and crisp broccoli florets are tossed in a luscious, slightly sweet, and garlicky sauce, creating a perfectly balanced meal that your entire family will adore. 📜 … Read more

Purslane: The Superfood That Tastes Better Than Meat – 7 Reasons to Grow It in Your Garden

Purslane (Portulaca oleracea), often seen as a simple garden weed, is actually a nutritional powerhouse packed with health benefits and culinary versatility. With its slightly tangy, salty, and refreshing taste, purslane can rival meat in terms of nutrition, flavor, and health advantages. If you’re not already growing this superfood in your garden, here are 7 … Read more

The Best Tea for Mornings and After Dinner: A Powerful Blend for Health

Drinking the right tea in the morning and after meals can significantly enhance digestion, boost immunity, and promote overall well-being. This powerful tea, made with garlic , turmeric, onion , ginger, cinnamon, and guava leaves, is packed with antioxidants, anti-inflammatory compounds, and essential nutrients. Here’s why and how you should incorporate this tea into your … Read more

Mediterranean Grilled Chicken Bowl

Greek Chickpea Power Bowl Fresh, Plant-Based, and Protein-Packed Preparation Time: Prep Time: 15 minutes Cook Time: 10 minutes }; Total Time: 25 minutes 🧰 Equipment: Medium saucepan Large mixing bowl Small jar or bowl for dressing Serving bowls 🥣 Ingredients: For the Bowl: 1 can (15 oz) chickpeas, drained and rinsed 1 tbsp olive oil … Read more

10 incredible ways to use dandelion

Dandelions, those pesky weeds that pop up in lawns and gardens, are often seen as nuisances to be eradicated. However, these bright yellow flowers are not only beautiful but also incredibly versatile. From culinary delights to medicinal remedies, dandelions offer a plethora of uses that might surprise you. Here are 10 incredible ways to incorporate … Read more

Goosegrass: Health Benefits and Uses

Goosegrass (scientific name Galium aparine), also known as cleavers, stickyweed, or catchweed, is a common wild herb with a variety of medicinal uses. Often considered a weed, goosegrass has been used for centuries in traditional medicine due to its numerous health benefits. Here are the key health benefits and uses of goosegrass: Health Benefits of … Read more

Stubborn Grass (Sporobolus indicus): The Resilient Weed with Hidden Healing Powers

Often dismissed as an invasive weed, Stubborn Grass, also known scientifically as Sporobolus indicus, is a wild grass species that thrives in neglected soils, roadsides, and fields. While its name suggests trouble for farmers, this hardy plant hides a wealth of health benefits and practical uses—especially in traditional medicine. Let’s dive into the surprising healing … Read more