To maintain the freshness and potency of your avocado seed powder, store it in a cool, dark place in an airtight container. This will help prevent moisture and light from degrading its nutritional quality.
⚠️ Precautions:
Do not consume avocado seed tea in excess — stick to 1 cup per day.
Not recommended for pregnant or breastfeeding women.
If you have kidney, liver, or digestive issues, consult a doctor before use.
Always wash the seed well and avoid moldy or damaged avocados.
Conclusion
Avocado seed powder is a versatile and nutrient-dense addition to your diet. From smoothies to baking, soups to tea, it offers an easy way to boost your meals with extra fiber, antioxidants, and anti-inflammatory benefits. By making your own avocado seed powder, you not only reduce waste but also take a step towards a healthier lifestyle. Embrace this simple yet powerful ingredient and enjoy the myriad benefits it brings to your overall well-being.
