Cabbage Fritters Recipe

Preparation, Cooking, and Total Times

• Preparation Time: 15 minutes
• Cooking Time: 20-25 minutes
• Total Time: 40 minutes
• Servings: 4-6 fritters
• Cuisine: Mediterranean, Comfort Food

Ingredients

• • 1 small cabbage, shredded
  • 1 onion, finely chopped
  • 1 carrot, grated
  • 2 eggs
  • 4 tablespoons flour
  • Salt, to taste

• Black pepper, to taste
• Paprika, to taste
• Dried garlic, to taste
• Olive oil (for frying)

Step-by-Step Cooking Directions

Step 1: Prepare the Vegetables

1. Shred the cabbage finely using a knife or a grater. You can also use a food processor for quicker results.
2. Grate the carrot on a box grater or use a food processor for faster preparation.
3. Finely chop the onion and set aside.

Step 2: Prepare the Batter

1. 1. In a large mixing bowl, combine the shredded cabbage, grated carrot, and chopped onion. Mix everything together.

1. Crack the eggs into the bowl with the vegetables and stir until the mixture is well combined.
2. Add 4 tablespoons of flour to the mixture, and season with salt, black pepper, paprika, and dried garlic to taste. Stir everything until a thick batter forms. The flour should help bind the vegetables together.

Step 3: Fry the Fritters

1. 1. Heat a generous amount of olive oil in a non-stick pan over medium heat.
   2. Once the oil is hot, take a spoonful of the vegetable mixture and carefully drop it into the pan, flattening it slightly with the back of the spoon to form a small patty.
   3. Fry the fritters for about 3-4 minutes on each side or until they turn golden brown and crispy.
   4. Remove the fritters from the pan and place them on a paper towel-lined plate to absorb any excess oil.

Step 4: Serve the Fritters

1. Once all the fritters are fried, serve them warm.
2. Garnish with fresh herbs like parsley or cilantro if desired.

Serving Suggestions

• Serve these fritters with a side of yogurt or garlic sauce for added flavor.
• Pair them with a fresh green salad or pickled vegetables to balance the richness.
• They can also be served as a side dish to accompany grilled meats or a hearty soup.

Nutritional Information (Approximate per Fritter)

• • Calories: 100-150

• Carbohydrates: 15g
• Fiber: 3g
• Protein: 4g
• Fat: 5g
• Sodium: 150mg

These fritters are a great source of fiber from the cabbage and carrots, and the eggs provide protein. Olive oil adds healthy fats to the dish, making it a nutritious option.

Origins and Popularity of the Recipe

The idea of using cabbage in fritters is not new. Cabbage fritters are a popular dish in many Eastern European countries, especially in Ukraine, Poland, and Russia, where cabbage is a staple vegetable. It’s a versatile dish that can be served as a main, side, or snack, and is often made with leftover vegetables, making it an economical and satisfying meal. This recipe has become increasingly popular due to its ease of preparation and healthy ingredients.