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Discover the power of this miracle fruit to lower blood sugar

Lower blood glucose after meals

Inhibit certain enzymes that convert carbs into glucose

Improve insulin function

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How to Use Guava for Blood Sugar Control
Eat the fruit raw (with the skin, if pesticide-free)

Drink guava leaf tea (boil dried leaves in water for 10 minutes)

Avoid sugary guava juices or canned varieties

Stick to moderate portions — even healthy fruits contain natural sugarsBuy vitamins and supplements

Note:
While guava can support blood sugar control, it does not replace medication or doctor-recommended treatment. Always consult a healthcare provider before making changes to your diet or trying herbal remedies like guava leaf tea.

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