Mix all ingredients in a bowl.
Let it sit for 10 minutes to soften.
Eat fresh, 3–4 times per week.
✅ Benefits: High in folate, vitamin C, and fiber — supports healthy blood, digestion, and heart health.
⚠️ Note:
This remedy is not a replacement for prescribed medication. Always consult your doctor before changing your treatment plan, especially for chronic conditions like hypertension or anemia.
Advertisement
Advertisement