A Support for People With Diabetes
What Good News For Those With Diabetes! One of the great benefits of guava is its ability to help regulate blood glucose levels.
The leaves of the plant, in particular, contain natural compounds that can improve insulin sensitivity, allowing sugar to be absorbed more easily by cells and preventing excess sugar from accumulating in the blood.
How to Use Its Leaves
Many people prepare infusions with guava leaves.
Simply boil a handful in water for a few minutes and drink the warm beverage.
Its mild and pleasant flavor can become a healthy habit in your daily routine.
Furthermore, some studies suggest that consuming this infusion after meals can help reduce the sudden increase in blood sugar that occurs immediately after eating.
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