Here is the full recipe in English, written in a safe and clear way 👇
Liver & Circulation Support Drink (3-Day Routine)
⚠️ Important note first:
This is a natural supportive drink, not a medical treatment or a real “detox.”
Your liver and kidneys already clean your body naturally. This drink may help with digestion, hydration, and overall well-being.
🟢 Ingredients
1 cup warm water (not boiling)
Juice of ½ lemon
1 teaspoon fresh grated ginger
(or ½ tsp ground ginger)
1 teaspoon natural honey (optional)
A pinch of turmeric (optional)
A pinch of black pepper (optional – helps turmeric absorption)
🟢 How to Prepare
SEE THE NEXT
Warm the water (do not boil)
Add the lemon juice
Add ginger and stir well
Add honey, turmeric, and black pepper if using
Drink immediately
🟢 How to Use
Drink once daily in the morning on an empty stomach
Use for 3 days only
Drink plenty of water throughout the day
🟢 Possible Supportive Benefits
Supports digestion
Helps reduce bloating
Supports circulation
Promotes hydration
May help with mild constipation
Gives a feeling of lightness and freshness
⚠️ Warnings
Not suitable for people with stomach ulcers, acid reflux, or ginger allergy
Do not use as a replacement for medical treatment
Stop if you feel discomfort
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