Senna Alexandrina: 7 Benefits and uses
1. Natural Laxative for Constipation Relief Senna is widely used as a natural remedy for constipation. Its leaves and pods contain compounds called sennosides, which stimulate bowel movements by irritating the lining of the colon. This makes senna an effective short-term treatment for constipation. 2. Detoxification and Colon Cleanse Often included in detox and cleansing regimens, senna … Read more