1 cup of water
½ inch fresh ginger, grated
1 small garlic clove, crushed
½ small onion, sliced
1 tsp honey (optional)
Instructions:
Boil the water and add all the ingredients.
Let it simmer for 5–7 minutes.
Strain and drink warm.
• 4. Add honey if desired.
3.🫖 Boil This for 15 Minutes – Natural Healing Tea
🌿 Ingredients:
1 medium onion (sliced)
1 lemon (sliced with peel)
4–5 cloves of garlic
1 piece of fresh ginger (about 2 inches, sliced)
1 stick of cinnamon
5–6 cloves
3 cups of water
💛 (Optional: 1 tbsp honey after boiling)
🔥 Preparation:
Add all ingredients to a pot with 3 cups of water.
Bring to a boil and simmer for 15 minutes.
Strain and drink warm — you can add honey for taste.
4. Simple Spiced Tea (Ginger, Cloves, and Cinnamon)
A mild, soothing tea that reduces inflammation and promotes relaxation.
Ingredients:
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