1 grated avocado seed
A small handful of hibiscus flowers (also called Jamaica)
A small handful of cloves
3 cups of water
These ingredients complement each other perfectly. The avocado seed is mild in flavor, hibiscus adds a tart floral taste, and cloves bring warmth and spice.
🔥 How to Prepare It
Making this infusion is quick and easy. Here’s how you can do it step by step:
Grate the avocado seed finely so it blends well into the water.
Place the grated seed in a pot along with hibiscus flowers and cloves.
Add 3 cups of water.
Bring the mixture to a boil and let it simmer for about 15 minutes.
Strain the liquid and serve warm.
With just a few steps, you’ll have a comforting, aromatic drink that can easily become part of your daily routine.
☕ How to Drink It
Consistency matters when it comes to natural remedies. Many people follow a short routine when drinking this infusion:
Morning: 1 cup on an empty stomach to start the day.
Evening: 1 cup before bedtime to relax and unwind.
Duration: Continue this routine for up to 13 days.
This timing helps balance energy throughout the day while also promoting relaxation at night.
