Sitz Baths for Candida: Add 2 cups of thyme infusion to warm bathwater and sit for 15 minutes, 3 times per week.
Inhalation for Sinusitis or Colds: Boil thyme, cover your head with a towel, and inhale the steam for 5–10 minutes.
⚠️ Precautions
Avoid excessive use during pregnancy or breastfeeding.
Consult your doctor if you’re taking blood thinners, blood pressure, or diabetes medications.
Do not ingest thyme essential oil without professional supervision.
🌱 Final Thoughts
Thyme is one of the most versatile and potent medicinal herbs you can keep at home. Its antibacterial, antifungal, anti-inflammatory, and antispasmodic properties make it a complete natural remedy — capable of treating respiratory problems, digestive issues, infections, muscle pain, and more.
Incorporating thyme into your daily routine through teas, massages, or herbal baths can bring noticeable improvements to your health — safely and naturally.
Nature has all the answers, and thyme is one of its most powerful healers
