Lemon pepper baked cod is a flavorful and healthy dish that’s quick and easy to prepare. Here’s a delicious recipe for lemon pepper baked cod:
Ingredients:
- 4 cod fillets (about 6 ounces each)
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 2 tablespoons lemon juice
- Zest of 1 lemon
- 1 teaspoon lemon pepper seasoning (store-bought or homemade)
- 1/2 teaspoon salt (adjust to taste)
- 1/4 teaspoon black pepper
- 2 tablespoons fresh parsley, chopped (for garnish)
- Lemon wedges for serving
Instructions:
- Preheat your oven to 375°F (190°C). Lightly grease a baking dish or line it with parchment paper.
- Place the cod fillets in the prepared baking dish.
- In a small bowl, whisk together the olive oil, minced garlic, lemon juice, lemon zest, lemon pepper seasoning, salt, and black pepper.
- Drizzle the lemon pepper mixture evenly over the cod fillets.
- Bake the cod in the preheated oven for about 15-20 minutes, or until the fish flakes easily with a fork and is opaque in the center. The cooking time may vary depending on the thickness of your cod fillets, so adjust accordingly.
- Once the cod is done, remove it from the oven and sprinkle fresh chopped parsley over the top for added flavor and garnish.
- Serve the lemon pepper baked cod hot with lemon wedges on the side for extra zesty flavor.
This lemon pepper baked cod is not only delicious but also healthy and low in calories. It’s a great choice for a quick weeknight dinner. You can pair it with steamed vegetables, rice, or a salad to create a complete and balanced meal. Enjoy!