Whip up a healthy, delicious dinner with this easy sheet pan recipe! Juicy salmon fillets paired with vibrant roasted vegetables, all cooked to perfection in one pan.
Ingredients:
- 4 salmon fillets (about 6 oz each)
- 1 pound asparagus, trimmed
- 1 cup cherry tomatoes, halved
- 1 medium zucchini, sliced
- 3 tablespoons olive oil
- 2 teaspoons garlic powder
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- 1/2 teaspoon chili flakes (optional)
- Salt and black pepper, to taste
- 1 lemon, sliced into wedges
Directions:
- Preheat the Oven:
- Preheat your oven to 400°F (200°C). Line a large sheet pan with parchment paper or lightly grease with cooking spray.
- Prepare the Vegetables:
- In a bowl, toss the asparagus, cherry tomatoes, and zucchini with 2 tablespoons olive oil, 1 teaspoon garlic powder, paprika, oregano, salt, and pepper. Spread the vegetables evenly on the sheet pan.
- Season the Salmon:
- Pat the salmon fillets dry and place them on the sheet pan with the vegetables. Brush the fillets with the remaining olive oil, then season with the rest of the garlic powder, paprika, chili flakes (if using), salt, and pepper.
- Bake:
- Bake in the oven for 15-18 minutes, or until the salmon flakes easily with a fork and the vegetables are tender.
- Garnish and Serve:
- Squeeze fresh lemon juice over the salmon and veggies for a zesty finish. Serve warm with extra lemon wedges on the side.
Prep Time: 10 minutes
Cooking Time: 15-18 minutes
Total Time: ~30 minutes
Servings: 4
Calories: ~350 kcal per serving
This Easy Sheet Pan Salmon and Veggies recipe is perfect for busy weeknights or meal prep. It’s quick, nutritious, and loaded with flavor!