Two-Spoon Morning Tonic

This simple yet effective tonic is packed with antioxidants, metabolism boosters, and gut-friendly ingredients.

Ingredients:

• 2 tbsp apple cider vinegar (raw, unfiltered)
• 1 tbsp honey (or maple syrup for a vegan option)
• 1/2 tsp turmeric powder
• 1/4 tsp cinnamon
• Juice of half a lemon
• 1 cup warm water

Instructions:

1. In a glass, mix all the ingredients well until fully combined.
2. Drink it first thing in the morning on an empty stomach.
3. Follow with a glass of water if needed.

Benefits:

• Apple cider vinegar supports digestion and metabolism.
• Honey provides natural energy and soothes digestion.
• Turmeric has anti-inflammatory properties.
• Cinnamon helps regulate blood sugar levels.
• Lemon juice boosts vitamin C and detoxification.